In today’s digital age, mental health and wellbeing are increasingly influenced by technology and social media. Platforms like Instagram and TikTok have become popular sources for mental health advice, often provided by self-proclaimed coaches who offer courses and one-on-one sessions promising clarity and motivation. Meanwhile, initiatives like the Connected Wellbeing Impact Studio emphasize the importance of youth leadership and digital equity in fostering a supportive online environment.
Exercise remains a cornerstone for combating depression and addiction, with its benefits extending to enhanced brain function and long-term recovery. Additionally, the latest iOS 18 update introduces new white noise sounds to aid sleep, reflecting the growing trend of integrating wellbeing features into everyday technology.
On a broader scale, AI is poised to address global healthcare challenges, particularly in aging populations, by providing innovative solutions and actionable health insights. This is exemplified by Apple’s new health features and the use of AI in patient communication through platforms like MyChart.
As we navigate these advancements, it’s crucial to balance the benefits of technology with mindful practices to ensure a holistic approach to wellbeing.
Instagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Through pricey courses or one-on-one meetings, the influencers often promise clarity, motivation, and healing that leads to a new lifestyle — the one you've always chased after. But whether or not they have...
Jenna Abrams, Connected Learning Alliance, Jun 07, 2024 The case studies discussed break down into three major approaches: connecting to people who get you; harnessing tech for equity and belonging; and diversifying and amplifying youth voice. The full set of 11 case studies is available here. Web:...
History Maps has created an interactive map showing the locations of the earliest human fossils found around the world. Early Homo Sapiens Fossil Sites uses data from Wikipedia's List of human evolution fossils to show the locations of the earliest 'notable finds of hominin fossils and remains relating to human evolution'.The fossil sites shown on the...
Exercise helps substance abusers kick habits. Brain chemicals are enhanced and new connections made with exercise. Depression levels plummet with exercise. Exercise is safe and effective, and especially helpful in long-term recovery from substance use disorders. Exorcise addictive and depressive demons the way celebrities do — with exercise....
Your iPhone has the ability to play "white noise" audio with built-in sounds that can be accessed via the Accessibility settings. You can choose between sounds like Ocean, Rain, and Stream. (Rain is my personal favorite.)However, with iOS 18 (which you can now test via the iOS 18 public beta), Apple added two new sounds to the library. SEE...
Armond "Mondo" Duplantis has officially set the bar higher than anyone else in the world. The Swedish-American pole vaulter took home gold and then some at the 2024 Paris Olympics. After remaining entirely unbothered throughout the event, he secured the medal and the Olympic record. Then, he continued to compete against himself and his previous world...
Peter Dazeley/Getty Images When you’re in the middle of a conflict, it’s common to automatically enter into a “fight or flight” mentality. But it’s possible to interrupt this response and clear a path towards entering into a more productive discussion. Start by taking a deep breath and focusing on your body. Repeat a mantra to yourself...
Singapore's health minister discusses aging populations and how AI can prepare nations for the inevitable.
An overarching theme in Apple's new line of products was new actionable health insights for users, including the ability for the AirPods Pro 2 to double as over-the-counter hearing aids.
This week APN explores the meaning and the mystery of sisu, a Finnish word and concept which many regard as integral to the country's culture and traditions.
Founded on the passion for crafting exceptional spirits, Turku Distillery Ltd is a proud producer of artisanal alcoholic beverages made with locally sourced ingredients. From field to bottle, the distillery manages every step of the production process at its own facility, ensuring transparency and top-tier quality. Known for their signature Kaiho Vodka,...
I ran, walked, biked, and moved in the best fitness rings on the market from Oura, Ultrahuman, and more to help you choose the best smart ring for you.
A new survey found that parents significantly underestimate their teen's use of generative artificial intelligence. The technology, popularized by the conversational platform ChatGPT, allows users to ask pretty much any question of an AI bot and receive a specific and detailed original response. The survey, conducted this spring by the nonprofit organization...
In 2012, a child’s drawing of her appointment with a physician was published in the Journal of the American Medical Association (JAMA). In the brightly colored sketch, the girl is sitting on the exam table accompanied by her mother and siblings. To those of us working in healthcare, her doctor is the most notable part of the image. He is sitting at...
A popular patient portal now employs an AI bot that thousands of US doctors use to write messages to patients. Disclosure is optional.
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